Breath work, meditation, journaling, movement — every session stacks another floor on a hand-painted tower that's yours alone.
Download on the App Store
What's inside
Time-of-day phases, streak count, daily intention, mood check-in, and smart recommendations tuned to your current energy and intent.
40+ guided practices across 6 categories. Browse by mood, quick picks, or courses. Full search with rich detail screens before you start.
Kind-aware UI for breath, meditation, movement, sleep, and focus. Ambient loops and bell cues ship on-device — zero internet dependency.
Journal editor with guided prompts, word count, mood history logs, and curated prompt decks that grow alongside your practice.
Watch your hand-painted tower rise floor by floor. Stats, a mood trend chart, and an activity heatmap reveal your long-term momentum.
Gentle local notifications for morning intention, daily practice, and wind-down routine. Always user-controlled, never intrusive.
See it in action
Swipe to explore








The Ritual
Open the Today Hub each morning. Check in with your mood, set your daily intention, and see what the app recommends for your current energy level.
Pick from 40+ guided sessions — breathwork, meditation, movement, sleep, focus, or journaling. Each session adapts its UI and audio to the practice type.
Every completed session adds a floor to your hand-painted cartoon tower. Open Progress any time to see your inner tower rising — week after week.
Tower Mind Rush lives entirely on your device. Your journal entries, mood history, streaks, and tower progress never leave your iPhone. No servers, no sign-up forms, no analytics watching your habits. Just you, your breath, and your growing tower.
Free to download. No subscription. Your tower, your rules.